*IMPORTANT* - Do your best to listen to this video at normal speed. I understand the video is about 2hrs long and it may be slow at times and you will want to get through it quicker; however, research shows that if you speed up the video you will not retain the information the same. The vibration of my words will not get internalized in the same manner. If you're not going to heed my advice and are going to do so despite what I just said, DO NOT SPEED IT UP MORE THAN 1.25X! Train your brain to focus and discipline yourself to finish!